Ep. 7: Unleashing the Voice Within: Healing Toward a Radiant, Empowered Life with Sara Giita Flores
Michele’s guest this week is Sara Giita Flores, owner of Embrace Your Voice. Sara transformed her life from a place of trauma-induced silence and shame into one of radiant self-expression. Drawing wisdom from her 17 years as a voice coach, speaker, and singer/songwriter, Sara helps soulful women to speak their truth and spread their message. Her healing work has been featured on NBC News, KGNU Radio, Westword Magazine, and more. In January 2024 she released her first full-length book called Unleash Your Goddess Voice, which is available on Amazon and Barnes & Noble.
In this episode, Sara shares her personal journey of healing from the trauma of sexual assault and reclaiming her voice, and how she helps others do the same. Michele and Sara get into how to tell the difference between people-pleasing and being of service, the impact of trauma on our ability to express ourselves, and the importance of creating a sense of safety in our bodies. Sara also gives us some practical tips for unleashing our inner voice, like harnessing the power of breath work and tapping into something greater than yourself.
This conversation is bound to plant some seeds that will inspire you to find that voice that’s been waiting within you to be released! So get ready to learn how to speak up and sing out for yourself and those around you!
CONNECT WITH SARA
⭐️Website
⭐️Facebook
⭐️YouTube
⭐️LinkedIn
SARA’S OFFER:
WATCH/LISTEN TO THE EPISODE
REFERENCES FROM EPISODE
Dr. Rick Hanson TED Talk: Hardwiring Happiness (discussing the negativity bias): https://youtu.be/jpuDyGgIeh0?si=RJ_YQNzh9_LT9GAr
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