7 Things Tornadoes Can Teach Us About Mental Health

Fifteen years ago - May 29, 2008 - around 5:25 p.m. Central Time, an EF2 tornado came tearing through the streets of northern Kearney, Nebraska. The tornado lasted for about an hour, measured nearly 400 yards in width, and had wind speeds of up to 135 miles per hour. It left a 30-mile path of destruction. And in that path was my mom’s house. In the last blog for this month of May - Mental Health Awareness Month - I reflect on 7 things that tornadoes can teach us about mental health challenges.