Blog and Resources

To guide you in finding your own path to the summit.

Is GenX Comfortably Numb? A Simple Practice to Get Comfortable with Feelings
Michele Walter Michele Walter

Is GenX Comfortably Numb? A Simple Practice to Get Comfortable with Feelings

There’s a general stereotype that GenX’ers are aloof, gruff, snarky, sarcastic, and champions of “tough love.”

Whether that stereotype is justified or not, and whether you identify with that stereotype or not, there’s one thing that I feel was true for me and other GenX’ers I know who grew up in the 70s and 80s:

We weren’t raised to understand or value our feelings and emotions.

Learn why it’s important to connect to our feelings and a quick practice to help you do just that!

Read More
2 Simple Principles to Guide 40- and 50-Year Olds Through Uncertainty
Michele Walter Michele Walter

2 Simple Principles to Guide 40- and 50-Year Olds Through Uncertainty

I talk to people in their 40’s and 50’s (especially lawyers) all the time, who tell me that they feel like they're ready for a change, but they just don't know what that looks like or how it will happen.

They're at Point A and either they don't know how to get to Point Z or even know what Point Z looks like.

Today I share 2 foundation principles that give you the foundation to begin to create sustainable change for yourself.

Read More