Generation X is navigating one gnarly transition after the next in their 40s, 50s, and beyond. From retirement, career change, health issues, caring for parents, empty-nesting, loss, and finding purpose, it often feels like reality bites. Each week, join certified coach and mindfulness meditation teacher, Michele L. Walter, as she and her guests bring you deep, introspective conversations designed to shake up how you think about life. These episodes are a mixtape of bold wisdom, practical lessons, and badass nostalgia to help you emerge stronger through life’s transitions.
Ep. 32: Scrappy Menopause: A Candid Conversation to Empower Gen X Women with Suzanne Greiner
Menopause is as much a part of life as other hormonal fluctuations we experience as teenagers or during or after pregnancy (for those who have children). Yet for decades, menopause has been stigmatized and mocked, leaving women to navigate this critical life shift in silence and often, shame.
Well no more! It’s time to get scrappy about menopause!
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