Blog and Resources

To guide you in finding your own path to the summit.

Unleash Your Inner GenX Power:  Pt 4 - 7-Step Basic Shadow Work Process
Michele Walter Michele Walter

Unleash Your Inner GenX Power: Pt 4 - 7-Step Basic Shadow Work Process

Welcome back to that last week (or is it?) of this 4-part series to unleash your GenX Power. This week I share with you the powerful 7-Step Basic Shadow Work Process that I’ve used for years. It may be basic, but it’s profound. So grab a pen and paper for some journaling! And read to the end for a bonus announcement

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Unleash Your Inner GenX Power:  Pt 3 - 6 Reasons GenX’ers are Uniquely Suited for Shadow Work
Michele Walter Michele Walter

Unleash Your Inner GenX Power: Pt 3 - 6 Reasons GenX’ers are Uniquely Suited for Shadow Work

Welcome to Part 3 of the Generational Shadows. This week we explore 6 reasons why GenX’ers are uniquely suited for shadow work and some of the potential benefits. Shadow work has been a powerful process for me for self-reflection and exploration, allowing me to uncover and integrate parts of myself that I had repressed, denied, or ignored. See how, through shadow work, GenX’ers could experience increased self-awareness, improved relationships, enhanced creativity, greater emotional resilience, increased personal growth, and an improved relationship with money.

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Unleash Your Inner GenX Power: Part 2 - The Generational Shadows
Michele Walter Michele Walter

Unleash Your Inner GenX Power: Part 2 - The Generational Shadows

Welcome to Unleash Your Inner GenX Power: Part 2 - The Generational Shadows. This week we explore the unique cultural experiences of GenX’ers that may have created shadows for them.

Growing up in the 70s, 80s, and early 90s, GenX’ers were shaped by a range of cultural influences, from economic uncertainty to the Cold War to being independent latch-key kids. These events may have led many GenX’ers to develop coping mechanisms that they now recognize as shadow aspects. Discover what some of those events were and how they shaped the generational shadows.

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Unleash Your Inner GenX Power:  Part 1 - Shadow Work Basics
Michele Walter Michele Walter

Unleash Your Inner GenX Power: Part 1 - Shadow Work Basics

Ready to explore a topic that can fundamentally change how you approach life and unleash your inner GenX power?

In this series: Unleash Your Inner GenX Power: A 4-Part Series on Shadow Work, we'll be diving into the fascinating world of shadow work, and specifically, how GenXers like us can benefit from it.

As GenXers, we're navigating a pivotal chapter in our lives, and I truly believe that this work can help us tap into our deepest sources of power and consciousness. Join me on this journey, and let's see what shifts we can create in our lives.

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