Generation X is navigating one gnarly transition after the next in their 40s, 50s, and beyond. From retirement, career change, health issues, caring for parents, empty-nesting, loss, and finding purpose, it often feels like reality bites. Each week, join certified coach and mindfulness meditation teacher, Michele L. Walter, as she and her guests bring you deep, introspective conversations designed to shake up how you think about life. These episodes are a mixtape of bold wisdom, practical lessons, and badass nostalgia to help you emerge stronger through life’s transitions.
Ep. 19: Gen X Unplugged: Summer Break, Rebel Community, and Mindfulness
The Gen X Shift is taking a summer break for a few weeks, but not before we celebrating publishing 18 episodes! Tune in for an invitation for the rebellious Gen X’ers who want to build a true supportive community to do our deeper work, and how you can build your mindfulness foundationn for these transitions!
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If you’re facing a challenging transition, there’s no need to go at it alone! Schedule a call to chat about how one of my coaching programs could support you and receive 10% off any program.