Generation X is navigating one gnarly transition after the next in their 40s, 50s, and beyond. From retirement, career change, health issues, caring for parents, empty-nesting, loss, and finding purpose, it often feels like reality bites. Each week, join certified coach and mindfulness meditation teacher, Michele L. Walter, as she and her guests bring you deep, introspective conversations designed to shake up how you think about life. These episodes are a mixtape of bold wisdom, practical lessons, and badass nostalgia to help you emerge stronger through life’s transitions.
Ep. 16: Transition Mastery: Frameworks for Career Shifts, Retirement, and Beyond with Suzanne Campi
Big life transitions all have one thing in common: they’re all a process that takes time, honoring an ending, and being intentional about the new beginning. In this must-hear episode, Michele teams up with transition coach Suzanne Campi to learn her secrets on mastering life's big shifts—from soul-aligned career changes to reimagining retirement.
Ep. 15: Embracing Self-Worth: Practical Insights to Create Your Fullest Life
In this electrifying Gen X Shift episode, Michele and Dr. Adia Gooden of UnconditionallyWorthy Co., delve into the powerful concepts of self-worth and unconditional worthiness. Discover game-changing insights on tackling imposter syndrome, perfectionism, and trauma. Learn why uncomfortable calm relationships could be a sign of healthy love and how to align your life to your true desires. Get ready for actionable advice and transformative takeaways that will revolutionize your dating life and career moves!
Ep. 12: Soul-Driven Confidence: Shifting to Life on Your Own Terms with Cris Howard
This week’s conversation between Cris Howard and Michele is sure to inspire you to find your grit and listen to your deepest inner voice - to your soul - to unlearn patterns that have kept you from making a shift so that you live life on your own terms.
Don’t miss important podcast updates. Hop on the email list.
Get your exclusive Gen X Shift podcast discounts!
Kickstart Your Mindfulness Meditation Practice
Podcast listeners get 20% off my online program: Kickstart Your Mindfulness Meditation Practice. Click the link below and enter the code “podcast” at checkout.
Get Individual Support for Any Transition
If you’re facing a challenging transition, there’s no need to go at it alone! Schedule a call to chat about how one of my coaching programs could support you and receive 10% off any program.