Generation X is navigating one gnarly transition after the next in their 40s, 50s, and beyond. From retirement, career change, health issues, caring for parents, empty-nesting, loss, and finding purpose, it often feels like reality bites. Each week, join certified coach and mindfulness meditation teacher, Michele L. Walter, as she and her guests bring you deep, introspective conversations designed to shake up how you think about life. These episodes are a mixtape of bold wisdom, practical lessons, and badass nostalgia to help you emerge stronger through life’s transitions.
Ep. 22: Empathetic Leadership, Entrepreneurial Insights, and Reimagining the Legal Profession with Ben Grimes
Ben Grimes is a decorated military attorney, helicopter pilot, and Department of Justice attorney turned entrepreneur and executive leadership coach. This week he shares his leadership lessons and entrepreneurial insights for Gen X'ers both in and out of the legal profession.
Ep. 16: Transition Mastery: Frameworks for Career Shifts, Retirement, and Beyond with Suzanne Campi
Big life transitions all have one thing in common: they’re all a process that takes time, honoring an ending, and being intentional about the new beginning. In this must-hear episode, Michele teams up with transition coach Suzanne Campi to learn her secrets on mastering life's big shifts—from soul-aligned career changes to reimagining retirement.
Ep. 15: Embracing Self-Worth: Practical Insights to Create Your Fullest Life
In this electrifying Gen X Shift episode, Michele and Dr. Adia Gooden of UnconditionallyWorthy Co., delve into the powerful concepts of self-worth and unconditional worthiness. Discover game-changing insights on tackling imposter syndrome, perfectionism, and trauma. Learn why uncomfortable calm relationships could be a sign of healthy love and how to align your life to your true desires. Get ready for actionable advice and transformative takeaways that will revolutionize your dating life and career moves!
Ep. 6: Free Your Mind and Health: Creating Systems for Gen X Health with Dr. Leona Allen
Dr. Leona Allen of Freedom Health Systems has been a chiropractor and functional nutritionist for 20 years. Dr. Allen shares her personal healing journey from being overweight and dealing with pre-diabetes, fatty liver, and gallbladder disease. She emphasizes the importance of mindset in healing and three fears that prevent women from taking autonomy over their physical well-being.
Ep 4: The “How” Is Not Your Business: Empowered Leadership and Career Shifts with Jen Porter
Michele talks with friend and career coach, Jen Porter, owner of Transformative Coaching. If you’re a Gen X’er who’s been thinking of making a career shift, then this one’s for you! Jen inspires us with her wisdom and coaching acumen to guide you in finding more empowerment and leadership to align your work with your purpose in your 40s and beyond.
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