Generation X is navigating one gnarly transition after the next in their 40s, 50s, and beyond. From retirement, career change, health issues, caring for parents, empty-nesting, loss, and finding purpose, it often feels like reality bites. Each week, join certified coach and mindfulness meditation teacher, Michele L. Walter, as she and her guests bring you deep, introspective conversations designed to shake up how you think about life. These episodes are a mixtape of bold wisdom, practical lessons, and badass nostalgia to help you emerge stronger through life’s transitions.
Ep. 25: The Future of Gen X Health: The Power of Pharamcogenomics, Genetic Testing, and Microdosing with Matt Comneck
If you’re a Gen X’er who’s tired of feeling victimized by a formulaic health care system that takes a one-size-fits-all approach to prescription medicine, this episode is for you! Michele talks with Matt Comneck of Grounded Healthcare to learn how phramacogenomics can help you take back control of your health. You’ll also learn about the benefits of microdosing mushrooms for improved well-being.
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