Generation X is navigating one gnarly transition after the next in their 40s, 50s, and beyond.  From retirement, career change, health issues, caring for parents, empty-nesting, loss, and finding purpose, it often feels like reality bites.  Each week, join certified coach and mindfulness meditation teacher, Michele L. Walter, as she and her guests bring you deep, introspective conversations designed to shake up how you think about life.  These episodes are a mixtape of bold wisdom, practical lessons, and badass nostalgia to help you emerge stronger through life’s transitions.